"In many shamanic societies, if you came to a shaman
or medicine person complaining of being
disheartened, dispirited, or depressed,
they would ask one of four questions.
When did you stop dancing?
When did you stop singing?
When did you stop being enchanted by stories?
When did you stop finding comfort in
the sweet territory of silence?
Where we have stopped dancing, singing,
being enchanted by stories,
or finding comfort in silence is where we have
experience the loss of soul.
Dancing, singing, storytelling, and silence
are the four universal healing salves."
Gabrielle Ruth
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